Somatic & Dharma-based 1-on-1 consultation
One-on-one, 50-60 minute consultation focused on your unique path.
I offer compassionate, Somatic-Dharma-based one-to-one consultations tailored entirely to you, your pace, your path, your unfolding. Drawing on the teachings of the Buddha as a living map for the heart, and weaving together Somatic Wisdom, Sacred Awareness, and the Boundless Love of the Brahmavihara - the four heart qualities of loving-kindness, compassion, joy and equanimity - our work together honours both your suffering and your innate capacity for healing and awakening.
Together, we create a space where your body, heart, mind and spirit are all welcomed into the conversation - a space that is as unique as you are, shaped entirely around your needs, your rhythm and your unfolding journey.
You don't need to be Buddhist, spiritual, or have any prior experience. Whether you are navigating a life transition, seeking deeper self-understanding, or simply longing to feel more at home in yourself - you only need to show up as you are. That is always enough. And it would be my deepest honour to walk alongside you.
Please note that this work is offered as spiritual and contemplative support, and is not a substitute for psychotherapy or clinical mental health treatment. I am not a licensed therapist. If you are experiencing a mental health crisis or require clinical support, I will encourage you to reach out to a qualified professional.
You deserve space for real, unhurried conversation, no agendas, no scripts. Presence and deep listening are at the center of everything I offer, and each session is shaped entirely by you.
Together, through the lens of Buddhist Psychology blend with the fundamental Dharma teachings and Somatic work, we’ll explore what you need most to be able to touch inner space, inner freedom and greater love for yourself and for the world as a foundation to flow in a creative way with your life.
Whatever has brought you here I would be honored to walk alongside you as you move forward with greater confidence, understanding, love and peace.
Guided Retreats & Mindfulness sessions for your group
Whether you are seeking a full retreat experience or a focused session for your community, I offer deeply intentional, Dharma-based spaces tailored to meet your group exactly where they are.
Each gathering is thoughtfully shaped around the needs, rhythm, and spirit of those who attend. Drawing on the wisdom of the Dharma, Somatic practices, and the boundless heart qualities of the Brahmavihara, these spaces invite participants to slow down, turn inward, and reconnect - with themselves, with one another, and with something larger than the busyness of everyday life.
Whether for a corporate team seeking renewal, a spiritual community deepening their practice, or a group of individuals simply ready to breathe together and be still - every session is held with care, presence, and a deep respect for the diversity of each person's journey.
You bring the group. I bring the space, the guidance, and the heart.
Here & Now:
Presence beyond Time and Space
Coming soon
I’m here for you
If you have questions or would like to connect you can send me your message.
Thank you