Compassionate, Dharma-based guidance for your unfolding journey

Begin Here

Dharma · Somatic Wisdom · Brahmavihara

A space to return to yourself

The heart of this work

You already carry the wisdom you need. My role is simply to help you hear it.

I offer compassionate, Somatic & Dharma-based consultations tailored entirely to you, your pace, your path, your unfolding. Our work together honours both your suffering and your innate capacity for healing and awakening.

Ways to work together

What I offer

One-to-one sessions

Individual consultations shaped entirely around you and your journey

Groups & retreats

Deeply intentional spaces for communities and organisations

Dharma teachings

Workshops and circles rooted in contemplative practice

  • "We are here to awaken from our illusion of separateness."

    Thich Nhat Hanh

  • "Your single note resonates through the entire universe.""

    Sr Giac Nghiem

  • "Being peace" and "being love" are not ideals to strive toward, but a living reality that can be inhabited, breath by breath, moment by moment.

MANOU MACAUD

Mindfulness teacher, Dharma teacher, former Plum Village monastic and direct disciple of Thich Nhất Hạnh. Seventeen years of monastic life across Europe, SWANA region, India and the United States.

Learn more about me